OPT Unemployment Calculator
Count your unemployment days on F-1 OPT against the 90-day limit, or 150 days with the STEM extension.
The "valid from" date on your EAD card, not your graduation date.
Your jobs
Add each job of at least 20 hours a week related to your degree. Leave the end date blank for your current job.
Your unemployment days
Common Questions
Frequently Asked Questions
How many days of unemployment are allowed on OPT?
On post-completion OPT you can have no more than 90 days of unemployment in total. With the 24-month STEM OPT extension the limit rises to 150 days across the whole OPT period, and days used during post-completion OPT count towards the 150.
When does the OPT unemployment clock start?
It starts on the start date on your EAD card, not on your graduation date. Days before that date do not count.
Do weekends count as unemployment days?
Yes. SEVP guidance counts every calendar day without qualifying employment, including weekends.
What counts as employment on OPT?
On post-completion OPT, work must be directly related to your degree and at least 20 hours a week. It can include several employers, contract work, self-employment and, if lawful, unpaid work. On the STEM extension the job must be paid, with an E-Verify employer and a Form I-983 training plan.
Does time outside the United States count?
Yes, time abroad during OPT counts as unemployment unless you are on authorised leave from your employer or travelling for your job.
How long is the grace period after OPT ends?
A DHS rule effective 15 September 2026 cut the grace period from 60 to 30 days. Students admitted for duration of status who were maintaining status on that date keep 60 days under a transition rule. Confirm which applies to you with your Designated School Official.
Related calculators
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Disclaimer: This tool is for information only and is not legal, tax or immigration advice. Rules change and can depend on your circumstances. Rules checked against 8 CFR 214.2(f) and Study in the States (SEVP) in November 2026.
